Panera Avocado Toast Recipe: A Delicious and Healthy Breakfast Option

A Cult Favorite: Panera Avocado Toast

Avocado toast has become a breakfast staple, gracing tables from trendy cafes to home kitchens. Panera Bread, known for its fresh ingredients and delicious sandwiches, has its own take on this beloved dish. What makes their version so special? It’s a simple combination of perfectly ripe avocado, a sprinkle of sea salt, and a squeeze of lemon juice, all piled high on a slice of toasted sourdough bread.

While you can always grab a quick bite at Panera, recreating this toast at home is surprisingly easy. With just a few ingredients and a few minutes, you can enjoy this healthy and satisfying breakfast any day of the week.

Panera Avocado Toast Recipe

A delicious breakfast or snack, just like Panera’s famous Avocado Toast, in the comfort of your own home.

Ingredients:

• 240 g / 1 cup whole wheat bread (preferably day-old)
• 2 ripe avocados, mashed
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon freshly squeezed lemon juice
• 2 tablespoons olive oil
• 2 large eggs, poached (optional)
• Red pepper flakes (optional)

Instructions:

1. Preheat a non-stick skillet or griddle to 200°C / 400°F.
2. Toasted the bread until lightly browned, about 2-3 minutes per side.
3. Mix the mashed avocado with salt, black pepper, and lemon juice.
4. Spread the avocado mixture on toasted bread, then drizzle with olive oil.
5. If desired, top with poached eggs and a sprinkle of red pepper flakes.

Nutrition Information (per serving):

• Calories: 320
• Protein: 6g
• Fat: 22g
• Carbohydrates: 25g
• Sodium: 250mg

Ingredients for Panera Avocado Toast

To make the perfect avocado toast, similar to Panera’s, it’s essential to have the right ingredients. This recipe requires a balance of fresh, nutritious components.

The following ingredients will be needed:

• 4 slices of whole grain bread (120 g / 4.3 oz)
• 2 ripe avocados (300 g / 10.6 oz), mashed
• 1/2 red onion (60 g / 2.1 oz), thinly sliced
• 1/4 cup of cherry tomatoes (40 g / 1.4 oz), halved
• 1/4 cup of fresh cilantro (15 g / 0.5 oz), chopped
• 2 tablespoons of freshly squeezed lemon juice (30 ml / 1 fl oz)
• Salt and pepper to taste
• 1 tablespoon of olive oil (15 ml / 0.5 fl oz)
• 1/4 teaspoon of red pepper flakes (optional)
  • Feta cheese (60 g / 2.1 oz), crumbled
  • 1/4 cup of sliced bacon (30 g / 1.1 oz)
  • 1 egg, sliced

These ingredients will help create a delicious and nutritious avocado toast, similar to the one served at Panera.

Instructions for Making Panera Avocado Toast

Get ready to recreate the beloved Panera Avocado Toast at home with this simple and satisfying recipe.

1. Toast the Bread: Preheat your oven to 180°C (350°F). Place two slices of your favorite bread on a baking sheet and toast for 8-10 minutes, or until golden brown and crisp.
2. Mash the Avocado: While the bread toasts, mash one ripe avocado in a small bowl. Add a squeeze of lemon juice (about 1/2 teaspoon) and a pinch of salt and pepper to taste.
3. Prepare the Red Pepper Flakes: In a separate small bowl, combine 1/4 teaspoon of red pepper flakes with a drizzle of olive oil (about 1/2 teaspoon).
4. Assemble the Toast: Spread the mashed avocado evenly over the toasted bread slices. Sprinkle the red pepper flake mixture over the avocado.
5. Add the Everything Bagel Seasoning: Generously sprinkle everything bagel seasoning over the avocado and red pepper flakes.
6. Optional: Top with a Fried Egg: For an extra protein boost, fry an egg to your liking in a pan over medium heat. Carefully place the fried egg on top of the avocado toast.
7. Serve Immediately: Enjoy your delicious Panera-style avocado toast right away!

Expert Tips for Making the Perfect Panera Avocado Toast

Bring the taste of Panera home with these expert tips for making the perfect avocado toast.

Choosing the Right Avocado

For the creamiest avocado toast, choose ripe avocados. Check for a slight give when pressed and a vibrant green color.

• Avoid overripe avocados, which can be too soft and mushy.
• Choose avocados with a slight sheen to ensure the best flavor.

Toasting the Bread

Toasting the bread is crucial for the perfect avocado toast. Aim for a light golden brown color.

• Use a toaster or toaster oven for an even toasting.
• Toast the bread for 2-3 minutes, or until lightly browned.

Assembling the Toast

The key to a great avocado toast is balance. Don’t overload the bread with too much avocado or toppings.

1. Spread a thin layer of mashed avocado on toasted bread.
2. Add a sprinkle of salt, pepper, and red pepper flakes for extra flavor.

With these expert tips, you’ll be making Panera-style avocado toast like a pro in no time.

Substitutions for Panera Avocado Toast Ingredients

To make the Panera Avocado Toast Recipe more versatile, consider these ingredient substitutions. Consider the flavor profile and texture when swapping out ingredients.

The base ingredients for the Panera Avocado Toast Recipe are:

• 2 slices of whole grain bread (120 g / 4.3 oz)
• 1 ripe avocado, mashed (150 g / 5.3 oz)
• 1/2 teaspoon salt (2 g / 0.07 oz)
• 1/4 teaspoon black pepper (1 g / 0.04 oz)
• 1 tablespoon freshly squeezed lemon juice (15 ml / 0.5 fl oz)
• 1/4 cup cherry tomatoes, halved (60 g / 2.1 oz)
• 1/4 cup red onion, thinly sliced (30 g / 1.1 oz)
• 1/4 cup crumbled feta cheese (60 g / 2.1 oz)
• 2 tablespoons olive oil (30 ml / 1 fl oz)
• Fresh basil leaves, chopped (optional)
  • 1/4 teaspoon red pepper flakes (1 g / 0.04 oz) for added heat
  • 1/4 cup sliced Kalamata olives (30 g / 1.1 oz) for added brininess

These ingredients can be adjusted based on personal taste preferences and dietary needs.

Variations on the Panera Avocado Toast Recipe

Love the classic Panera Avocado Toast but want to switch things up? Here are some delicious variations to try:

Spicy Avocado Toast

Add a kick to your toast with a sprinkle of chili flakes or a drizzle of sriracha. For extra heat, try adding a pinch of cayenne pepper.

Everything Bagel Avocado Toast

Sprinkle everything bagel seasoning generously over your toast for a savory and crunchy twist. This variation takes just a minute longer to prepare.

Mediterranean Avocado Toast

Combine the creaminess of avocado with the bright flavors of the Mediterranean. Top your toast with crumbled feta cheese, diced tomatoes, red onion, and a drizzle of olive oil.

Sweet and Savory Avocado Toast

Combine sweet and savory flavors by adding a drizzle of honey or maple syrup to your avocado spread. Top with a sprinkle of chopped pecans or walnuts for added crunch.

Storing and Reheating Panera Avocado Toast: Tips for Later

Enjoy your Panera-inspired avocado toast all day long by learning how to store and reheat it like a pro. Follow these simple steps to keep your toast fresh and delicious.

Storing Panera Avocado Toast

• Allow the toast to cool completely before storing.
• Transfer the toast to an airtight container, separating each slice with parchment paper or wax paper.
• Store in the refrigerator for up to 24 hours.
• Freeze for up to 2 months. Simply thaw at room temperature or reheat in the microwave.

Reheating Panera Avocado Toast

1. Reheat in the microwave for 10-15 seconds, or until the avocado is warm and the bread is toasted.
2. Alternatively, toast in a toaster or under the broiler for 2-3 minutes, or until crispy.
3. For a crispy top, broil for an additional 1-2 minutes, watching closely to avoid burning.

Remember to always check the temperature of your toast before serving, aiming for a warm 20°C (68°F) to 25°C (77°F).

Troubleshooting Common Issues with Panera Avocado Toast

While making the Panera Avocado Toast recipe, some common issues may arise. To ensure the best results, it’s essential to identify and resolve these problems promptly.

Common Problems and Fixes

The following are some common issues that may occur while making Panera Avocado Toast, along with their solutions:

• Overripe or underripe avocados: Check avocados for ripeness before using. A ripe avocado will be slightly soft to the touch and have a slight give when pressed.
• Mushy or brown avocado: Use lemon juice to prevent browning, and mash avocados just before applying to toast to prevent mushiness.
• Toast not toasted evenly: Toast bread at 200°C / 400°F for 5-7 minutes, or until it reaches the desired level of crispiness.
• Red pepper flakes too spicy: Start with a small amount (about 1/4 teaspoon / 1.25 g) and adjust to taste, as red pepper flakes can be quite potent.
• Egg not cooking properly: Cook eggs in a skillet over medium heat (180°C / 350°F) for 2-3 minutes on each side, or until the whites are set and the yolks are cooked to desired doneness.

By being aware of these common issues and their solutions, you can ensure a delicious and satisfying Panera Avocado Toast experience.

Nutritional Information for Panera Avocado Toast

This Panera Avocado Toast recipe is a delicious and nutritious way to start your day. Packed with healthy fats, fiber, and vitamins, it’s a satisfying and flavorful breakfast option.

Serving Size: 1 toast

• Calories: 350
• Fat: 20g
• Carbohydrates: 30g
• Protein: 5g

This recipe is a good source of monounsaturated fats, which can help lower bad cholesterol levels. It’s also a good source of fiber, which can aid in digestion and promote satiety.

Diet Tags: GF, Vegan

Key Takeaways from the Panera Avocado Toast Recipe

The Panera Avocado Toast Recipe offers several valuable lessons for creating a delicious and satisfying breakfast dish. One key takeaway is the importance of using high-quality ingredients, such as ripe avocados and freshly baked bread.

• Toast the bread at 200°C / 400°F for a crispy texture and a slightly caramelized flavor.
• Mash 240 g / 1 cup of ripe avocados and spread on top of the toasted bread for a creamy base.
• Add a squeeze of fresh lemon juice and a sprinkle of 5 g / 1 teaspoon of red pepper flakes for added depth and heat.

These key takeaways can be applied to other breakfast recipes, making the Panera Avocado Toast Recipe a great starting point for experimentation and creativity. By focusing on quality ingredients and simple yet effective preparation methods, home cooks can create a tasty and healthy breakfast dish that rivals restaurant-quality meals.

A Toast to Simplicity

There’s something so comforting about a perfectly crafted avocado toast. It’s simple, yet satisfying, and the creamy avocado pairs beautifully with the toasted bread. This recipe aims to capture that essence, taking inspiration from the beloved Panera version.

I’ve always loved the balance of flavors in Panera’s avocado toast. The slight tanginess of the lemon juice, the saltiness of the everything bagel seasoning, and the richness of the avocado itself all come together in a symphony of deliciousness. I tried to replicate that balance here, and I think I nailed it!

One tip I’ve learned over time is to use a ripe but firm avocado. You want it to be creamy and spreadable, but not too soft that it turns into mush. And don’t be afraid to experiment with different types of bread! A multigrain or sourdough loaf would also be fantastic.

Enjoy!

Conclusion: Make Delicious Panera Avocado Toast at Home

With this Panera Avocado Toast recipe, you can now enjoy a delicious breakfast at home, minus the wait in line. By following these simple steps, you’ll be able to craft the perfect combination of creamy avocado, crispy bread, and tangy red pepper flakes.

Don’t be afraid to experiment and make this recipe your own. Try adding some sliced eggs or cherry tomatoes for extra protein and flavor. And if you’re feeling adventurous, explore more of our breakfast recipes for a new twist on your morning routine.